What’s in Season in May UK | Fresh Spring Farm Produce Guide

by Joshua Reeves

May brings a gentle shift to life. The days are stretching out, the sun begins to shine with a little more frequency and the bank holidays allow a little more time to appreciate the world around you.

Everything starts to really look up and nature is no different.

This is the time when fresh, green produce really comes into its own, reaping the rewards of the better, warmer weather but what, in our opinion, is the best seasonal produce you can get your hands on this May?

Asparagus leads the way in our eyes. Tender, bright and full of flavour. Best kept simple. A little butter. A pinch of salt. Nothing more needed to make the most of this local gem.

Lamb is at its best in spring. A classic Sunday roast. Naturally reared, full of character and slow cooked, it brings certain level of comfort without feeling heavy like some other British meats - perfect!
It’s not just savoury delicacies coming into their own either! Strawberries begin to appear too. Sweet, fragrant and a world away from anything out of season. Picked at the right moment. Enjoyed just as they are (or with a dollop of thick cream!).
Our food reflect the season as it unfolds. Fresh eggs with deep golden yolks. Local vegetables grown with care. Proper food, made for sharing.

Eating with the seasons keeps things grounded. It brings variety to the table and helps support the local businesses who put it there. It helps us appreciate each ingredient at its best. Nothing rushed. Nothing forced.

May is a time to keep things simple. Light meals. Fresh flavours. Food that feels honest.

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FAQs

Why is it important to eat seasonally?
Seasonal food is fresher, tastes better and supports local farming. It is also more in tune with natural growing cycles.

What fruit and vegetables are in season in May in the UK?
Asparagus, strawberries, spinach, new potatoes and spring greens are all at their best during May.

What is the best way to cook seasonal produce?
Keep it simple. Light cooking helps retain flavour and texture. Let the ingredients speak for themselves.